January 30, 2013
How are everyone’s New Year’s resolutions coming along? Still following through or have you fallen off the wagon? I won’t judge, I promise. I’m plodding along — definitely more active, and trying to eat healthier, but I still like to eat too damn much! One thing I’ve started incorporating more into my routine is fruit […]
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July 15, 2012
Need a new topping for your oatmeal, waffles, pancakes, or yogurt? Try wojapi, a Native American berry dish that is eaten as a pudding or sauce. My version contains fresh blackberries and honey, and is a healthy and versatile alternative to syrup. I first tasted wojapi last summer, when Mr. Spice and I were visiting […]
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