super-foods

Blackberry Wojapi

July 15, 2012

Need a new topping for your oatmeal, waffles, pancakes, or yogurt?  Try wojapi, a Native American berry dish that is eaten as a pudding or sauce.  My version contains fresh blackberries and honey, and is a healthy and versatile alternative to syrup. I first tasted wojapi last summer, when Mr. Spice and I were visiting […]

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Recipe Review: Saucepan Oatmeal Cookies

February 11, 2012

A simple oatmeal cookie recipe that uses a saucepan as the only bowl and doesn’t require breaking out the hand-mixer. Sounds perfect for me and my lazy tendencies, right? I’ve been having visions of making oatmeal cookies studded with dark chocolate chips and dried blueberries.  However, I’ve never made oatmeal cookies before, so I was […]

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Dark Chocolate Blueberry Almond Crunch

August 14, 2011

We all know about the power of super-foods and that we should be incorporating more of them in our diet. That doesn’t mean you can’t have fun eating them! This antioxidant-packed treat knocks out 3 super-foods in one go: blueberries, almonds, and dark chocolate. And it’s super easy to make too! Dark Chocolate Blueberry Almond […]

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