July 15, 2012
Need a new topping for your oatmeal, waffles, pancakes, or yogurt? Try wojapi, a Native American berry dish that is eaten as a pudding or sauce. My version contains fresh blackberries and honey, and is a healthy and versatile alternative to syrup. I first tasted wojapi last summer, when Mr. Spice and I were visiting […]
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August 14, 2011
We all know about the power of super-foods and that we should be incorporating more of them in our diet. That doesn’t mean you can’t have fun eating them! This antioxidant-packed treat knocks out 3 super-foods in one go: blueberries, almonds, and dark chocolate. And it’s super easy to make too! Dark Chocolate Blueberry Almond […]
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