Easy Dijon-Dill Sauce

by spiceaholic on February 13, 2012

An easy, creamy sauce with Dijon mustard, nonfat Greek yogurt, and fresh dill that takes less than 5 minutes to whip up!

Easy Dijon-Dill Sauce


1/4 cup nonfat Greek yogurt (I use Fage 0%)

1-2 tsp. Dijon mustard

1/2 tsp. minced garlic

1/4 tsp white pepper

1-2 fresh dill sprigs


1.  Combine yogurt, mustard, garlic, and white pepper in small bowl.  Taste and adjust amount of mustard if necessary.

2.  Quickly run dill sprigs under water, then gently blot dry.  Finely chop dill and add to Dijon mixture.  Adjust to your taste.  Save some of the dill to sprinkle on top.

3.  Refrigerate any leftover sauce — it should keep for a day or two.

This sauce obviously goes very well with salmon, but it also tastes good on potatoes!

{ 1 comment… read it below or add one }

brandi February 14, 2012 at 9:20 am

yum – i love dill with salmon!

ps: you’ve been tagged!


Leave a Comment

Previous post:

Next post: