That pretty much sums up the rest of my eats for today!<\/p>\n

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I had some errands to run this afternoon and was hungry when I got back. Cereal sounded quick and good. I had 3\/4 cup Cinnamon Toast Crunch, 1\/2 cup Fiber One (to try to pretend to be healthy), and 1\/2 cup fat-free vanilla soymilk. You can’t tell from the picture, but the bowl is actually a prep bowl! I found a set of these at Ross for under $5 — there were sizes ranging from 1\/4 cup to 2 cups. Instead of using them as measuring cups, I’m going to use them as portion-control bowls. I used the 2 cup bowl and it seemed to work pretty well.<\/p>\n

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Yes, those are curly fries in the back! I find that if I totally cut out stuff like junk food and fast food that it comes back to bite me later on, so I’m just going to try to work them in. Arbys has been doing this Wednesday Freebies thing for a couple weeks around town and I thought we should give it a shot tonight. Today’s deal was a free regular roast beef sandwich if you purchased a soft drink. I got one of the new diet blackberry iced teas to try out, a drink for Mr. Spice, our free sandwiches, and an order of curly fries to split. I’m weird and eat my roast beef sandwiches open-face — I think I started doing that in high school when I was scary obsessed with dieting to make my food last longer. Anyway, I sliced some fresh cucumbers and tomatoes to go along with my food just so it wasn’t all junk. Usually we each get our own fries, but I was satisfied with the 1\/2 order, probably because I bulked up my sandwich with veggies.<\/p>\n

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What’s that piece of cake doing there? For some reason, even though it’s in the 90s here, I felt like baking. I remembered a French yogurt cake recipe I read about in one of my cookbooks, but wanted an easier version. A little searching and I found one! I’ll post the recipe separately. I ran the recipe through the recipe builder on the Weight Watchers site and saw that each serving was 6 points! Oh la la! No problem, I just had 1\/2 of a serving so that I didn’t totally decimate my points for the day. Oh and the plate was another Ross find — it’s from a set of appetizer plates. You already saw one at breakfast. I’m a sucker for anything colorful, cute, and small and I saw that these were another good way at controlling portion sizes. All these mind tricks I play on myself!<\/p>\n

So I’ve actually managed to document a whole day of what I eat! I still don’t know how you guys do this every day, but it’s fun! I may not do them all the time, but expect to see more of these.<\/p>\n

Good night!<\/p>\n","protected":false},"excerpt":{"rendered":"

That pretty much sums up the rest of my eats for today! I had some errands to run this afternoon and was hungry when I got back. Cereal sounded quick and good. I had 3\/4 cup Cinnamon Toast Crunch, 1\/2 cup Fiber One (to try to pretend to be healthy), and 1\/2 cup fat-free vanilla […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[89,91,87,88,90,86],"tags":[],"_links":{"self":[{"href":"http:\/\/www.spicesbites.com\/wp-json\/wp\/v2\/posts\/166"}],"collection":[{"href":"http:\/\/www.spicesbites.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.spicesbites.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.spicesbites.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.spicesbites.com\/wp-json\/wp\/v2\/comments?post=166"}],"version-history":[{"count":0,"href":"http:\/\/www.spicesbites.com\/wp-json\/wp\/v2\/posts\/166\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.spicesbites.com\/wp-json\/wp\/v2\/media?parent=166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.spicesbites.com\/wp-json\/wp\/v2\/categories?post=166"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.spicesbites.com\/wp-json\/wp\/v2\/tags?post=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}